Overview Achilles tendinitis is an inflammation (swelling) of the tendon, which usually occurs as a result of overuse injury. Basketball players are the most susceptible to Achilles tendinitis because of the frequent jumping. Any activity …

Overview Achilles tendinitis, also known as Achilles tendonitis, is inflammation of the Achilles tendon. The Achilles tendon connects your calf muscles to the back of your heel bone. It allows extension of your foot downward, away from you…

Plantar fasciitis usually involves pain and inflammation at the bottom of your foot that connects your heel bone to your toes. A survey done by the American Podiatric Medical Association revealed that 64 % of people suffering from heel pai…

One of the hardest things to detect is the foot pain bone that is causing a severe foot pain on top of the foot of many women. Our feet are the most used (and abused) part of our body. Are you one of those people who are said to be flat fo…

There are different types of foot fungus that occur due to many factors both internally and externally, that can alter one's physical state, foot wise. Every day there are many women around the world that wish that they could change the wa…

Foot reflexology is a massage technique that is used as a complimentary therapy in some medical conditions to provide added benefits to the patient. Hand, foot and mouth disease is a common viral illness that mainly affects infants and chi…

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

According to STARTHealthCare, three out of four Americans experience foot problems in a lifetime despite the fact that only a small group of individuals are born with foot problems. Calluses are caused by friction, and because feet tend to…

As you can probably guess, onset is usually gradual, as microtrauma takes a while to add up into an injury. However, it may arise suddenly if there is trauma to the area or if new shoes are involved. Sudden trauma might include landing har…

Never allow your back to bend, or hunch over. This will actually weaken your golf swing, and throw your efficiency completely off. Next, always make sure that you bend your upper body at the hips. How you can achieve this is by sticking ou…

Fashion, function and personal preference all play a role in selection of suitable footwear. Form the point of view of health, protection and freedom and naturalness of movement are usually most important. Proper selection of children's fo…

Perhaps the most common foot injury, metatarsal fracture injuries can be successfully rehabilitated with the proper physical therapy treatment plan. Depending upon the severity of the fracture, exercises focusing on range of motion (ROM) m…

For pretty toes and toenails, use cuticle remover to get rid of overgrown cuticle and apply a coloured nail polish if that's your choice. Podiatrists are not keen on nail polish for toenails, because it can discolour them, but it can be fi…

Hallux rigidus is normally caused by poor biomechanics - while walking or exercises - or structural abnormalities of the foot. These abnormalities can lead to arthritis of the toe joint. Hallux rigidus can also occur as the result of norma…

These lizards are also known as bayawak or goanna. These are carnivorous lizards and feed on eggs, small reptiles, fish, birds and small mammals. There are some monitor lizard species that are known to eat fruits and vegetation. Monitor li…