JimmieMinniear's blog

I do my thing and you do yours. I'm not really on this universe to live up to your goals, and consequently you are not in this world to live up to mine. You're you and I am I, if ever by chance we find 1 another, then it is nice. If not, it can't be helpe

What Can Cause Heel Ache

OverviewPain arises in the centre of the heel and sometimes can spread to the arch region of the foot. Some patients complain of intense pain when walking the first few steps in the morning and after periods of rest. The most common cause …

Combating Pes Planus

Overviewhe belly isn't the only part of your body subject to middle-age spread. As we get older, the years of walking and standing can cause feet to spread and flatten out as ligaments that support the arch lose their holding power. The re…

Leg Length Discrepancy Measurement Ct

OverviewSurgical lengthening of the shorter extremity (upper or lower) is another treatment option. The bone is lengthened by surgically applying an external fixator to the extremity in the operating room. The external fixator, a scaffold-…

Treating Mortons Neuroma

OverviewMorton neuromas are focal areas of symptomatic perineural fibrosis around a plantar digital nerve of the foot. The abnormality is non-neoplastic and does not represent a true neuroma. It may more correctly be known as Morton?s meta…

Shoe Lifts The Podiatrists Remedy For Leg Length Discrepancy

There are not one but two different types of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter in comparison to the other. As a result of developmental phases of …

Do I Have Inferior Calcaneal Spur

Overview The heel bone is the largest bone in the foot and absorbs the most shock and pressure. A heel spur develops as an abnormal growth of the heel bone. Most commonly, calcium deposits form when the plantar fascia pulls away from the h…

The Best Way To Treat Heel Spur

Overview Heel spur is a thorn-like, bony protrusion of the heel bone, which can become inflamed through irritation, thus causing pain. A heel spur forms at the tendon attachments on the muscles of the heel bone as a result of micro-injurie…

Therapy For Bursitis Of The Foot

Overview Retrocalcaneal bursitis is closely related to Haglund?s Deformity (or ?pump bumps?). If you have a bony enlargement on the back of the heel that rubs the Achilles tendon, it can cause the formation of a bursa (small fluid filled s…

Rigid Hammertoes Treatments

Overview The term, Hammer toe, is commonly used as a general classification for any condition where the toe muscle weakens, causing digital contracture, and resulting hammertoes in deformity, a digital contracture like this can actually be…

Physical Therapy After Bunion And Hammertoe Surgery

Overview Generally a hammertoe or mallet toe is caused by wearing high heels or shoes that are too small around the toe area, so it?s no surprise that it is mostly women who suffer from them. A Hammer toes has a bend in the middle joint of…

What Is A Tailor'S Bunion?

Overview Bunion is the common term for a medical condition known as Hallux Valgus. Hallux Valgus is the tilting of the toe away from the mid-line of the body. It is usually characterized by a lump or bump that is red, swollen and/or painfu…

What Does Over-Pronation Mean

Overview You know when we walk in the sand on the beach? Well, that?s how nature meant us to walk! You will notice how the sand forms a complete support under the foot. Unfortunately, instead of soft natural surfaces, we walk mainly on har…

Rehab For Calcaneal Apophysitis

Overview Sever?s disease is the most common cause of heel pain in children aged 9 to 14. Sever?s disease results from stress placed on the growth plate of the heel bone. An excessive amount of running or other activities can cause inflamma…

What Is Posterior Tibial Tendon Dysfunction

Overview Adult Acquired Flatfoot (Posterior Tibial Tendon Dysfunction) is a painful, progressive deformity in adults. It results from a gradual stretch (attenuation) of the tibialis posterior tendon and the ligaments that support your foot…

What Can Cause Heel Serious Pain

Overview The heel is a cushion of fatty tissue that protects the structures of the foot, including the heel bone, muscles and ligaments. Heel Pain is a common foot complaint. Complications include plantar fasciitis and heel spurs. Sever's …

Achilles Tendonitis Treatment And Cause

Overview Achilles tendinitis can be a very crippling issue for runners - simply because the pain is enough to discourage loading of the foot. It can also be a tricky condition to treat because the tendon is not as heavily vascularized (i.e…

What Triggers Pain Of The Heel And The Way To Cure It

Overview Heel pain is most commonly caused by plantar fasciitis, which is the swelling of the tissue that connects the heel bone to the toes at the bottom part of the foot, also known as the plantar fascia. Plantar fasciitis is often descr…

What Is Plantar Fasciitis

Overview Plantar Fasciitis is the most common condition of heel pain. This condition occurs when the long fibrous plantar fascia ligament along the bottom of the foot develops tears in the tissue resulting in pain and inflammation. The pai…

What Triggers Heel Pain To Surface

Overview Plantar fasciitis is a common cause of heel pain in adults. The disorder classically presents with pain that is particularly severe with the first few steps taken in the morning. In general, plantar fasciitis is a self-limited con…

Exercise Sessions For Metatarsalgia

If your Mallet Toe feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foot can s…

Achilles Tendonitis The Facts

Overview Achilles tendinitis is an inflammation (swelling) of the tendon, which usually occurs as a result of overuse injury. Basketball players are the most susceptible to Achilles tendinitis because of the frequent jumping. Any activity …

All The Things You Need To Know About Achilles Tendinitis

Overview Achilles tendinitis, also known as Achilles tendonitis, is inflammation of the Achilles tendon. The Achilles tendon connects your calf muscles to the back of your heel bone. It allows extension of your foot downward, away from you…

Ball Of Foot Pain (Metatarsalgia)

Plantar fasciitis usually involves pain and inflammation at the bottom of your foot that connects your heel bone to your toes. A survey done by the American Podiatric Medical Association revealed that 64 % of people suffering from heel pai…

Ball Of Foot Pain (Metatarsalgia)

One of the hardest things to detect is the foot pain bone that is causing a severe foot pain on top of the foot of many women. Our feet are the most used (and abused) part of our body. Are you one of those people who are said to be flat fo…

Health 4 Clues Ease Your Milia Treatments Coding

There are different types of foot fungus that occur due to many factors both internally and externally, that can alter one's physical state, foot wise. Every day there are many women around the world that wish that they could change the wa…

Pictures, Remedies & Treatment

Foot reflexology is a massage technique that is used as a complimentary therapy in some medical conditions to provide added benefits to the patient. Hand, foot and mouth disease is a common viral illness that mainly affects infants and chi…

Get Rid Of Corns

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

Get Rid Of Corns

According to STARTHealthCare, three out of four Americans experience foot problems in a lifetime despite the fact that only a small group of individuals are born with foot problems. Calluses are caused by friction, and because feet tend to…

Arch, Ball, Heel, And Toe Pain Causes And Treatments

As you can probably guess, onset is usually gradual, as microtrauma takes a while to add up into an injury. However, it may arise suddenly if there is trauma to the area or if new shoes are involved. Sudden trauma might include landing har…

Do You Have Pain In The Ball Of Your Foot L Doctor Los Angeles

Never allow your back to bend, or hunch over. This will actually weaken your golf swing, and throw your efficiency completely off. Next, always make sure that you bend your upper body at the hips. How you can achieve this is by sticking ou…

Official Blog Of Advanced Foot Care Centers

Fashion, function and personal preference all play a role in selection of suitable footwear. Form the point of view of health, protection and freedom and naturalness of movement are usually most important. Proper selection of children's fo…

Why And How Hammertoes Are Corrected

Perhaps the most common foot injury, metatarsal fracture injuries can be successfully rehabilitated with the proper physical therapy treatment plan. Depending upon the severity of the fracture, exercises focusing on range of motion (ROM) m…

Wondering If You Have Bunions?

For pretty toes and toenails, use cuticle remover to get rid of overgrown cuticle and apply a coloured nail polish if that's your choice. Podiatrists are not keen on nail polish for toenails, because it can discolour them, but it can be fi…

What Is A Bunion, Mom?

Hallux rigidus is normally caused by poor biomechanics - while walking or exercises - or structural abnormalities of the foot. These abnormalities can lead to arthritis of the toe joint. Hallux rigidus can also occur as the result of norma…

What Can You Do To Relieve Hammer Toe Pain?

These lizards are also known as bayawak or goanna. These are carnivorous lizards and feed on eggs, small reptiles, fish, birds and small mammals. There are some monitor lizard species that are known to eat fruits and vegetation. Monitor li…